Organic: Is It Really Worth It?


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Last Saturday our internship class was invited to attend the annual meeting for dietitian’s in the DC area.  I’m learning [...]

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How To: Fritto Misto


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For the past week or so, I’ve been totally UNmotivated to cook.  I have no, nor can I find any [...]

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Shaved Asparagus and Arugula Salad


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My second to last rotation for my internship was at the University of Maryland campus in the dining services department. [...]

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How-To: Artichoke 101


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It’s artichoke season and I’m stoked!  I love artichokes!  In salads, tossed with pasta, steamed whole and especially stuffed!  I’ll [...]

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Wonderful Leftovers: Spaghetti Pie


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My brother-in-law despises leftovers.  He barely eats them.  In fact, the few times I have seen him eat any type [...]

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Eating Healthy On A Budget


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As many of you know, I’m currently “unemployed.”  I put that in quotes because although I technically do not have [...]

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Pesto Salmon Burgers


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OK…so I totally forgot yesterday was Monday and I needed to have a post up.  Sorry guys!  Hope you still [...]

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9 Healthy Ideas When Eating Out


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Ever since I met Dario, one of our all time favorite things to do together is going out to eat. [...]

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How To: Pick & Store Spring Produce


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My grandfather (aka PopPop) thoroughly enjoys teasing his 10 grandkids, including me.  Since I’m the oldest and the only college [...]

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Stuffed California Pitas


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Recently, I’ve been on a pita stuffing kick.  Lunch, dinner…snack.  I want a pita and I want to stuff it [...]

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