Giveaway! Fat Chance & The Fat Chance Cookbook!
I’m hosting my first giveaway! Woo hoo! And I’m so excited to be providing all my readers with a chance to win a free copy of the Fat Chance book and the Fat Chance Cookbook by Robert H. Lustig!!! You may know him from the super popular YouTube video he created called “Sugar, The Bitter Truth.” A very interesting film! Since this video Robert has written a book that documents the hard science (and some politics) of chronic disease and obesity in the US – “Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity & Chronic Disease”. This book has gotten some intense reviews – it seems to be quite controversial to some!
But I think that Robert really makes some great points about our eating habits, processed foods, and the effect on the health of people. It really sheds light on the food industry and their products. And I believe it’s important to be completely aware of what you’re eating. If that’s processed food, then you should be aware of how it’s made and what exactly is in it
In addition to “Fat Chance” Robert and Cindy Gershen also wrote a great counterpart – “The Fat Chance Coobook” which has over 100 healthy meals. Plus, each recipe only takes about 30 minutes to make – which is awesome! This cookbook promotes the use of whole nutritious foods (I love that!) and the recipes are very family friendly. It covers grains, meat and poultry, breakfast, lunch and more! I just wish they had an entire section dedicated to vegetarian or vegan main dishes. Overall, I think it’s a great cookbook that can steer you towards making more nutritious food at home.
Enter the giveaway for both books today! This giveaway will end on March 7 at 12:00 am – that’s two weeks from today! Enter below. I’ll contact the winner on March 8th! Good luck!
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